// Monday Mantra // IGNITE the class // Body + Soul Nourishment Ritual

Monday Mantra

is your new weekly soul & body nourishment ritual. Each week we gather to cultivate a rich connection within ourselves through expressive movement, empowered manifestation and conscious intention setting, and high vibe nourishment offerings, provided by EVOLVE by Lys.
Join Stephanie Bard through her signature format IGNITE the class - a hybrid embodiment practice fused with ecstatic Vinyasa, dance HIIT fusion, somatic release, energizing breath work, chakra activation, mindful meditation, and deep soul connections.

// Monday Mantra // IGNITE the class // Body + Soul Nourishment Ritual

// Monday Mantra // IGNITE the class // Body + Soul Nourishment Ritual

New to IGNITE?

Check out one of my classes on my YouTube Channel for free! Every class is different and is offered as all levels.

I’m exited to reclaim Monday nights & see what kind of magic we create together !

Sign up for the monthly class membership option or for drop in classes for specific dates below. Class schedule posted 1 month in advance.

Classes are held at Abundant Space in Scottsdale, Arizona. Please bring your own mat and water. EVOLVE by Lys offers high vibe food for purchase after every class. You may pre-order Ready-made-meals for the week from Lys prior to class and can pick up each week - please contact eam.fornowski@gmail to pre-order. Receive 1 free meal with each 8 class pack purchase or 1 free meal a month by enrolling in our monthly membership option.

Monthly Membership and Drop-in options: